What Is a Lymphatic Massage?
A lymphatic massage is a gentle, rhythmic technique that stimulates the body’s lymphatic system to encourage detoxification, reduce swelling, and improve circulation.
At Uviña Holistic Wellness, this treatment goes beyond relaxation—it supports your body’s natural ability to:
- Stimulate lymphatic flow
- Remove waste and toxins
- Decrease inflammation
- Help with fluid balance
- Increase immune strength
- Restore internal balance
Using light, intentional movements, our nurse-founded approach helps de-puff the face and body, enhance skin clarity, and promote a healthy, radiant glow from within.
Benefits of Lymphatic Massage
The Lymphatic Drainage Massage is perfect for anyone seeking natural relief from inflammation, fatigue, or fluid retention while restoring balance and glow.
Reduce Inflammation & Detoxify Naturally
Promotes toxin release and supports the body’s natural detox pathways for lighter, clearer skin and improved energy.
Improve Circulation & Boost Immune Health
Enhances blood and lymph flow to strengthen immunity and promote lasting vitality.
Relieve Bloating, Puffiness & Water Retention
Gentle drainage techniques reduce facial puffiness, leg swelling, and abdominal bloating for a smoother, more sculpted appearance.
Promote Radiant Skin & Whole-Body Wellness
Improves skin clarity, tone, and texture while restoring your body’s natural balance from the inside out.
Post-Surgical Support for Faster Recovery
Reduces swelling, bruising, and fluid buildup after cosmetic or medical procedures—helping you heal comfortably and effectively
Frequently Asked Questions About Lymphatic Massage
What Can You Expect During Your Lymphatic Massage?
Each session begins with gentle, rhythmic movements that follow your body’s natural lymphatic pathways. These slow, intentional strokes help flush toxins, reduce swelling, and improve circulation for an immediate sense of lightness and calm.
You may experience dry brushing or focused abdominal work depending on your needs. Most clients leave feeling refreshed, sculpted, and noticeably more balanced—both physically and energetically.
How Often Should You Book a Lymphatic Massage?
For overall wellness and maintenance, monthly sessions are ideal to support consistent lymph flow, immune health, and skin clarity.
Join our Glow & Flow Collective Membership to make lymphatic health part of your regular routine—members enjoy consistent care, savings, and lasting glow.
Who Is Lymphatic Massage For?
Lymphatic massage is ideal for anyone seeking natural relief from bloating, fluid retention, or fatigue, as well as those focused on healthy aging and radiant skin.
It’s also beneficial for clients managing inflammation or looking to enhance detox pathways through holistic wellness.
Whether your goal is to de-puff, heal, or simply restore balance, this treatment supports your body’s innate ability to cleanse and rejuvenate from within.
Recovering from surgery? Click here for post-surgical lymphatic massage packages.
Experience the Difference of Holistic Lymphatic Care
Experience the difference of holistic lymphatic care at our Chicago wellness boutique. Each session at Uviña Holistic Wellness is designed to help you feel lighter, clearer, and more balanced—inside and out.
Whether you’re seeking to restore your glow, reduce puffiness, or support recovery, our nurse-founded treatments bring lasting results through gentle, intentional touch.
Book your Lymphatic Massage today and discover how consistent care can transform your skin, energy, and overall well-being.